Adults programs
Learn
1.0 (aka Instant Tennis)
COURT: Transitioning from Red (¼) to Orange (¾) and finally Green (full-size) court
BALL: Transitioning from Red to Orange, and finally Green ball (respectively 75%, 50%, 25% less compression than a regulation ball)
GOAL: Serve, Rally and Score in Singles and Doubles at least on an Orange
TACTICAL: Learning to outlast the opponent
TECHNICAL: Learning receiving and sending skills to achieve consistency
1.5 (aka Instant Tennis Follow-Up)
COURT: Transitioning from Orange (¾) to Green (full-size) court
BALL: Transitioning from Orange (50% ) to Green (25%) less compression ball
GOAL: Serve, Rally and Score, and understanding basic positioning in Singles and Doubles
TACTICAL: Learning to outlast the opponent
TECHNICAL: Learning receiving and sending skills to achieve consistency
2.0
COURT: Regulation court
BALL: Transitioning from Green (25% less compression) to regulation ball
GOAL: Developing basic point play skills in Singles and basic positions and roles in Doubles
TACTICAL: Learning the 4 basic tactics
TECHNICAL: Improving receiving and sending skills to achieve consistency
2.5
REGULATION COURT & BALL
GOAL: Improving skills required to enter and enjoy 2.5 Singles and Doubles socials and events
TACTICAL: Recognizing basic phases of play (Defence, Neutral, Offence) and selecting appropriate shot to respond
TECHNICAL: Improving receiving and sending skills to execute the desired shot
3.0
REGULATION COURT & BALL
GOAL: Improving skills required to enter and enjoy 3.0 Singles and Doubles socials and events
TACTICAL: Improving point construction and decision making to play HIGH % TENNIS
TECHNICAL: Improving shots’ effectiveness while striking on the move or when out of position
3.5
REGULATION COURT & BALL
GOAL: Improving skills required to enter and enjoy 3.5 Singles and Doubles socials and events
TACTICAL: Constructing point by using one’s strengths and exploiting the opponent’s weaknesses
TECHNICAL: Improving shots’ effectiveness when on Defence, Neutral, or Offence
4.0/4.5
REGULATION COURT & BALL
GOAL: Improving skills required to enter and enjoy 4.0/4.5 Singles and Doubles events
TACTICAL: Dictating point by controlling space and time
TECHNICAL: Enhancing shots’ effectiveness in all phases of play and game situations