Adults programs

Practice

2.5/3.0

REGULATION COURT & BALL

GOAL: Improving skills required to enter and enjoy 2.5 and 3.0 socials and events

TACTICAL:

  • Recognizing basic phases of play (Defence, Neutral, Offence) and selecting appropriate shot to respond

  • Improving point construction and decision making to play HIGH % TENNIS

TECHNICAL:

  • Improving receiving and sending skills to execute the desired shot

  • Improving shots’ effectiveness while striking on the move or when out of position

3.0/3.5

REGULATION COURT & BALL

GOAL: Improving skills required to enter and enjoy 3.0 and 3.5 socials and events

TACTICAL:

  • Improving point construction and decision making to play HIGH % TENNIS

  • Constructing point by using one’s strengths and exploiting the opponent’s weaknesses

TECHNICAL:

  • Improving shots’ effectiveness while striking on the move or when out of position

  • Improving shots’ effectiveness when on Defence, Neutral, or Offence

3.5/4.0 REGULATION COURT & BALL GOAL: Improving skills required to enter and enjoy 4.0/4.5 Singles and Doubles events TACTICAL: Constructing point by using one’s strengths and exploiting the opponent’s weaknesses Dictating point by controlling space and time TECHNICAL: Improving shots’ effectiveness when on Defence, Neutral, or Offence Enhancing shots’ effectiveness in all phases of play and game situations